Ruwan 'Ya'yan Hawthorn: Maganin elixir mai daɗi da lafiya ga zuciya wanda ya yi nasara akan masoyan lafiya

Daga Maganin Tsohuwa zuwa Abin Da Aka Fi So a Zamani

Tsawon dubban shekaru, hawthorn ya fi zama 'ya'yan itace ja mai haske a al'adun Sinawa—maganin da aka saba bayarwa tun daga tsararraki. Kakanni sun iya tafasa hawthorn a cikin ruwan 'ya'yan itace mai zaki don kwantar da ciwon ciki, yayin da masana maganin gargajiya suka yaba da shi don haɓaka zagayawa jini da kuma kwantar da rashin jin daɗin zuciya. Yanzu, wannan tsohon abinci mai daɗi ya sami sabon salo na zamani: an matse shi cikin sanyi zuwa ruwan 'ya'yan itace mai santsi, mai wartsakewa wanda ya dace da ayyukan yau da kullun masu aiki.

Me ya sa wannan ruwan 'ya'yan itace ya yi fice? Ba kamar sauran abubuwan sha da ake saya a shaguna ba, ruwan 'ya'yan itacen hawthorn yana ci gaba da kasancewa daidai da tushensa. Kamfanoni suna amfani da 'ya'yan itacen hawthorn da aka ɗebo da hannu da kuma hanyoyin sarrafawa masu laushi don daidaita kyawun 'ya'yan itacen. Babu wani ƙarin ƙari mai ban mamaki, babu wani ɗanɗano mai daɗi fiye da kima - kawai ɗanɗanon hawthorn mai tsabta, kamar yadda yanayi ya nufa. Yana da kyau ga al'ada wanda ya dace da sha'awar yau.

Ku Shafa Hankalinku Don Samun Ingantacciyar Lafiya

Kada ka bari ɗanɗanon sa mai daɗi ya ruɗe ka—

wani sinadari ne mai gina jiki wanda ke cike da fa'idodi da jikinka zai gode maka. Bari mu fara da bitamin C: ƙaramin gilashi ɗaya yana ba ka sama da kashi 30% na buƙatunka na yau da kullun, yana taimaka wa tsarin garkuwar jikinka ya kasance mai ƙarfi kuma fatarka tana sheƙi. Amma ainihin taurari sune flavonoids da polyphenols, antioxidants waɗanda ke yaƙi da lalacewa daga damuwa da gurɓatawa, suna kiyaye lafiyar ƙwayoyin jikinka da kuma matakan kuzarinka.

Lafiyar zuciya tana nanruwan hawthornhakika yana haskakawa. Bincike ya nuna cewa sinadarai na halitta a cikin hawthorn na iya taimakawa wajen sassauta jijiyoyin jini, wanda hakan ke taimakawa hawan jini mai kyau. Hakanan yana taimakawa wajen daidaita matakan cholesterol, yana rage haɗarin matsalolin zuciya. Kuma idan kun taɓa jin kumburi bayan cin abinci mai yawa? Shan ruwan hawthorn na iya fara narkewar abinci, yana rage wannan jin nauyi ta hanyar haɓaka samar da enzymes na narkewar abinci. Yana kama da maɓallin sake saitawa a hankali ga jikin ku—babu ƙwayoyi, babu hayaniya.

Abin Sha ga Kowane Yanayi da Lokaci

Mafi kyawun ɓangaren? Ruwan Hawthorn ba wai kawai yana da kyau a gare ku ba—yana da daɗi sosai. Wannan daidaitaccen daidaito na ɗanɗano da zaki yana sa ya zama abin farin ciki a sha, komai yanayin. An sanyaya shi a ranar zafi mai zafi, yana da daɗi wanda ya fi soda mai sukari kyau. Idan aka dafa shi da ɗan kirfa a lokacin hunturu, zai zama abin daɗi mai daɗi da daɗi wanda yake jin kamar runguma a cikin kofi.

Kuma ba wai kawai abin sha ne kawai ba. Masana hadawa suna yin hauka donruwan hawthorn, ta amfani da shi don ƙara wani abu na musamman ga hadaddiyar giya da mocktails. Haɗa shi da gin da ɗan lemun tsami don samun ɗanɗanon spritz mai daɗi, ko kuma a haɗa shi da apple da alayyafo don samun santsi mai gina jiki. Har ma masoyan kofi suna shiga cikin wannan salon, suna zuba ɗan ruwan hawthorn a cikin latte ɗinsu don samun ɗanɗanon dandano mai daɗi. Damar ba ta da iyaka—za ku iya sa shi ya zama mai sauƙi ko kuma mai ƙirƙira kamar yadda kuke so.

Makomar Lafiya a cikin Kwalba

Yayin da mutane da yawa ke fifita lafiya ba tare da sun yi watsi da ɗanɗano ba,ruwan hawthornyana shiga sahun gaba a fannin haɓɓaka sha'awa. Manyan kamfanonin sha suna ƙaddamar da sabbin layuka, daga zaɓuɓɓukan da aka matse da sanyi zuwa jakunkunan da suka dace da waɗanda za a iya amfani da su sau ɗaya a kan hanya. Masana kiwon lafiya suma suna yaba masa, suna ba da shawarar hakan a matsayin wata hanya ta halitta don tallafawa lafiyar jiki gaba ɗaya.

Amma abin da ya faru da ganganruwan hawthornMusamman ma alaƙarsa da mutane. Abin sha ne da ke dawo da tunanin yara game da kicin ɗin kakarta, yayin da kuma yake dacewa da salon rayuwa na zamani mai cike da aiki. Wannan shaida ce cewa mafi kyawun mafita na lafiya galibi suna zuwa ne daga hikimar da ta gabata, wacce aka sake tunaninta don yau.

A cikin duniyar da ke cike da gyare-gyare masu sauri da salon zamani,ruwan hawthornsauyi ne mai wartsakewa. Yana da sauƙi, na halitta, kuma mai tasiri—daidai abin da muke buƙata don jin daɗinmu, sau ɗaya a lokaci guda.