Konjac, wanda kuma ake kira 'Moyu', 'Juro' ko 'Shirataki' shine kawai shukar da ke dawwama wacce za ta iya samar da adadi mai yawa na glucomannan, wanda aka fi sani da Konjac fiber. Konjac fiber wani kyakkyawan zare ne na abinci mai narkewa cikin ruwa, kuma ana kiransa da 'Sinadari na bakwai', 'wakilin tsarkake jini'. Konjac galibi yana amfanar lafiyar ku gaba ɗaya ta hanyar haɓaka rage kiba, ƙarfafa motsin hanji, daidaita lafiyar hanji a matsayin Prebiotic na halitta, daidaita sukari a jini da matakan cholesterol.
Sinadarin: Garin Konjac, Ruwa da Calcium Hydroxide Shiryawa: Bisa ga buƙatar abokin ciniki
