Lafiya & Abinci Mai Gina Jiki
-
Ayaba Busasshe: Juyin Juya Halin Abinci Mai Kyau
Yayin da masu sayayya ke ƙara sanin lafiyarsu, ayaba busasshiya da aka daskare tana zama zaɓi mai kyau a duniyar abubuwan ciye-ciye masu lafiya. Haɗe da ɗanɗanon halitta, ƙimar abinci mai gina jiki, da kuma abubuwan ciye-ciye masu sauƙi, waɗannan samfuran ayaba masu ƙirƙira suna sake fasalta yadda mutane ke jin daɗin 'ya'yan itace a hanya. &...Kara karantawa -
Masana abinci mai gina jiki sun nuna lokaci mafi kyau don shan ƙarin sinadarin calcium don tabbatar da ingantaccen sha.
Idan mutane suka yi tunanin calcium, wataƙila suna tunanin babban kofi na madara. Yayin da madara kyakkyawan tushen calcium ne, yogurt, tofu, kifi a gwangwani, da kuma madarar da aka yi da shuke-shuke masu ƙarfi suma suna da wadataccen sinadarin calcium. Abin mamaki, har ma da kayan lambu masu ganye da broccoli suna ɗauke da ƙananan adadin calcium a cikin...Kara karantawa -
Me yasa miyar tumatir da aka saya a shago ta fi ta gida kyau?
Ga masu dafa abinci na gida, miyar tumatir tana da ban sha'awa kuma wani lokacin tana da rikitarwa. Ana yin ta ne ta hanyar dafa tumatir na dogon lokaci, sannan a tace su don cire fatar da tsaba. Sau da yawa ana amfani da ita a girke-girke da ke buƙatar ɗanɗanon tumatir mai yawa, amma kuma tana haifar da tambayoyi da yawa...Kara karantawa -
Fitar da shayin kore da Japan ke yi ya kai matsayi mafi girma a cikin fiye da shekaru 70.
Tokyo — Fitar da shayin kore a Japan ya kai matsayi mafi girma a cikin fiye da shekaru 70 a cikin watanni 10 na farko na wannan shekarar, wanda ya karu sakamakon karuwar kasuwar foda na matcha a ƙasashen waje da kuma raguwar darajar yen, in ji bayanan gwamnati da masana'antu. Daga watan Janairu zuwa Oktoba na wannan shekarar, fitar da shayi ya karu da ...Kara karantawa -
Mai yaji sosai, ku yi wa kanku daɗi, kada ku yi kwadayi… Miyar barkono ta Lingyin Temple ta shahara da "babu wani abin mamaki" | Da'irar Rayuwar Sinanci | China
Miyar mai zafi da aka yi a gidan cin abinci na Shifangyuan da ke cikin Haikalin Lingyin da ke Hangzhou kwanan nan ta zama abin muhawara mai zafi saboda ɗanɗanon "mai zafi sosai". Alamar da ke sama da teburin kayan ƙanshi tana nuna cewa miyar tana da zafi sosai kuma tana kira ga mutane da su "kauce wa kwadayi" da "kala...Kara karantawa